1:1 Nutrition Counseling
To get started, and learn more about how I will work with you, please indicate below if you intend to use your insurance benefits for your sessions. If you are unsure, you can review both options using the buttons below to determine the best fit for you!
Do you plan to use insurance?
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Yes, I plan to use insurance.
I’m in-network with:
Aetna, CareFirst, Cigna, and United Healthcare
Mediare/Medicaid NOT accepted currently
**Please note benefits need to be verified prior to service. Nutrition coverage varies, even within these plans.
If I’m out-of-network, and you have nutrition counseling benefits, I can provide a Superbill for you to submit to your insurance.
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No, I plan to self-pay.
I accept cash, check, credit/debit cards, HSA/FSA.
A card on file is required to secure appointments.
Initial appointments are available for $175.
Follow-up sessions are available $130 per session.
I can provide you with a Superbill for you to submit to your insurance.
Schedule An Appointment
Self Pay
Aetna or CareFirst
Cigna or UHC
What to Expect When We Work Together
We'll start with a getting-to-know-you session where we dive into your health story, what's been going on with your body, and what you're hoping to achieve. Sometimes we need more than one chat to really understand everything, and that's totally normal!
When we sit down together, we'll go through your intake. This a review of your health history, medications and dietary supplements you are currently taking, lifestyle, goals, and your unique story. From there, we'll create a plan that actually works for your life. I believe in meeting you exactly where you are right now.
I typically recommend at least 3 follow-up sessions after our initial meeting so we can track how you're feeling, celebrate your wins, and tweak things as needed. Think of it as your nutrition support system!
Payment Options
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I’m in-network with Aetna, Carefirst, Cigna, and UnitedHealthCare. *I am not in-network with Medicare/Medicaid.
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If I’m out-of-network, and you have nutrition counseling benefits, I can offer you a superbill to submit to your insurance in hopes of getting reimbursed. The session fee must be paid at time of service and a card is required to be on file.
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HSA & FSA cards are accepted! Remember that your FSA dollars expire each calendar year while your HSA funds roll over with no expiration.
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We accept cash, check, credit/debit cards. A card on file is required to secure appointments.
Initial appointments are available for $175.
Follow-up sessions are available $130 per session.