Welcome!

Are you on a treadmill when it comes to your health and feel like there is something missing overall? 

Have you wondered how the food you eat (or maybe aren't eating), along with lifestyle play a role in your health? If so, let’s chat! Book a free 15 minute discovery call to see if we are a good fit.

Do any of these describe you?

  • Digestive issues: (IBS, bloating, pain, diarrhea, constipation, SIBO, H.Pylori)

  • Brain fog

  • Depression/Anxiety

  • Acne or skin conditions

  • Migraines

  • Autoimmune conditions (Hashitmoto’s, RA, etc.)

  • Fatigue

  • Postnatal depletion

  • Prenatal depletion

  • Planning to prepare for pregnancy

As a functional nutritionist, I use a whole body approach and look at the root cause of your symptoms. My recommendations include diet AND lifestyle because these are interconnected and are important parts of our health and wellness. Each person is unique and your nutrition and lifestyle plan will be too to get you from thriving and not just surviving. I will meet you where you are in your health quest to get you on the right path to meeting your health and wellness goals!

Book a FREE 15 Minute Strategy Call today to see if we are a good fit for your needs!