Digestive Startup Package

For those who are ready to start digging into their digestive issues. Digestive health is a phased approach vs. throwing everything at the wall. The goal is to relieve your current symptoms AND provide lasting relief through gut support and healing. This package is a great starting point to tackle some of your digestive concerns. Additionally, this package can be a great way option for those seeking prenatal and preconception support!

Includes:

  • Initial intake session (60 minutes)

  • 3 follow-up consult (45 minutes)

  • We will review your intake forms, health history, blood work (if provided) and determine a customized plan to get started on. Investment in your health: $525 (a $575 value)

Nutrition Intro Package

For those who want to try a different approach than in the past and to tackle their health and wellness through a different lense outside of medication alone. This is a great option as a starting point!

Includes:

  • Initial intake session (60 minutes)

  • 1 follow-up consult (45 minutes)

  • We will review your intake forms, health history, blood work (if provided) and determine a customized plan to get started on. Investment in your health: $325

Digestive Wellness Package

For those seeking long-term results and to get to the root cause of their digestive issues. Digestive health is a multi-phased approach over months and different phases to get your digestive health back on track. We utilize the 5 R model for gut health over this 6 month period.

Includes:

  • Initial intake session (60 minutes)

  • 6 follow-up consults (45 minutes)

  • 1 Functional Stool Test ($480 value)

  • Bi-weekly check-ins

  • Review of food and symptom journals (as needed)

We will review your intake forms, health history, lab work (if provided). You will get a functional stool test shipped directly to your home to take and will ship it back directly to the lab. Instructions on the test will be provided during the intake appointment.

At one our follow-ups, we will review your stool test results and determine an initial course of action. This may include dietary and lifestyle changes, dietary supplements and/or digestive support that may support your gut health, and/or additional testing recommended. Each client gets a personalized approach as everyone responds differently.

Total investment: $1500, Payment plan available

Follow up Sessions

(only available after an initial package has been used)

  • 6 Nutrition Sessions to continue the work

    $650 ($750 value)

    Expires after 1 year from date of purchase

  • 3 Followup Nutrition Sessions

    $350 ($375 value)

    Expires after 4 months

  • 1 session to continue our work, $125

  • Custom Meal Plan Add On to any session. Includes a custom 7-day meal plan based on our work together. A survey will be sent to you for likes/dislikes/ # of servings/meal. Other options can include gluten free, dairy free, low FODMAP, SCD, eliminating certain food allergies or senstivities, and/or food likes and dislikes.

The journey of a thousand miles begins with one step. ~Lao Tzu

I use personalized nutrition to meet your needs using a non-diet approach. Every individual is unique. Where you are in your health journey is unique. I will meet you where you are, educate and empower you to make changes to support your health and wellness.

*Meal plans are not offered in any package.  Individuals all have different tastes and needs.  My goal is to educate and empower you to create your own meals adjusted to your individual nutrition needs. Therapeutic nutrition plans may be included in some cases.

*Functional testing such as stool testing, micronutrient testing, mycotoxin, and SIBO testing are not included in package pricing unless otherwise indicated and are an additional cost. We will discuss what tests may be beneficial.

*All services are via telehealth.
It is out of my scope to diagnose or treat you but I am happy to support and rebalance imbalances in the body.

Book a free discovery call to talk about your needs